The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

In late 2018 a Saudi journalist living in exile in Canada, who liked to work out in between recording YouTube critiques of ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...