The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Ashleigh Wilson, 26, shared a video of her lunch which she promises to satisfy her appetite and 'will not be going to that ...

Coca-Cola is making a version with cane sugar instead of high-fructose corn syrup. Here’s what research says about its health ...

We've all been there: you're speaking to a friend, family member or colleague about food and they hit you with some bizarre ...

Countries such as Mexico already use cane sugar in their version of Coke — but the American soda uses controversial high ...

With so many options to choose from, how are you meant to know which are the best baby vitamins for your little ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, possibly due to bone and muscle loss.