We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

A high-protein breakfast is a great way to kick-start your day and your metabolism, keeping you satisfied and providing sustained energy until your next meal. Preparing yourself a high-protein ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

and most sourdough products have very minimal ingredients, though you should always check the nutrition label just in case," she added. The staying power of protein Protein seems to be the ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

The Clean Label Project released a report detailing high amounts of lead, cadmium, arsenic and mercury in protein powders.

they offer 20 grams of protein per bar while maintaining a clean, simple ingredient list.” She added that they’re a great option for those looking to maintain a more whole-food-based diet.