Severe protein deficiency can lead to a condition known as Kwashiorkor, or swelling of the face. The lack of protein in the ...

Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

Anemia is a condition in which one lacks enough healthy red blood cells to carry adequate oxygen to our body tissues. The ...

Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron during your period.

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

Iron deficiency is more common in women than in men, and it often goes undiagnosed. Doctors share the top signs of an iron ...

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

While high-protein diets are trending for weight loss and muscle gain, many overlook fiber—an essential nutrient for gut ...