News

The poster woman for vainglorious health trends, and founder of the lifestyle brand Goop, is now less known for her acting and more for what she puts in her mouth. (And for promoting dubious ...
Big names in the fashion industry, such as the editorial director of British Vogue, Chioma Nnadi, has previously expressed ...
I don’t know why so many people are obsessed with what celebrities eat. A recent entertainment story pointed out that Gwyneth ...
Ahead of the World No Tobacco Day commemorated on May 31 annually, anti-tobacco advocates from Nigeria, Kenya, Cameroon, ...
Diet is a modifiable factor that can either help protect the skin or accelerate damage. According to recent research, a healthy diet rich in antioxidants, polyphenols, and healthy fats helps fight ...
This Mother’s Day, give yourself the gift of health. Check out nutritionist’s guide with simple diet tips to help busy working moms stay energised and healthy. Being a working mom often means ...
Health experts warn this excess is fueling a national epidemic of high blood pressure, a major risk factor for heart disease and stroke. Moreover, the combination of the DASH diet and reducing ...
Impulse buying can derail healthy eating goals; assess needs vs. wants. Use filters to find options that align with health goals and diets. Select apps promoting healthy choices ... loss plan or a ...
Nuts are packed with nutritional goodness, from healthy fats, fiber to antioxidants. Know which ones you need to add to diet. Nuts contain essential nutrients that make them beneficial for your ...