Social Media Awareness and Promotion Development Association (SMAPDA) has held a workshop in Kano state to harness the ...

According to double board-certified OB/GYN Kecia Gaither, improved sleeping is among the prime benefits of sleeping naked.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

BETHLEHEM, Pa. - A local Eagles fan and social media influencer is using his platform to promote confidence and body positivity. It started as a joke to make people laugh, said Bethlehem native ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

From finding the right rugs to picking the perfect colors, Feng Shui helps you create living spaces that support and enhance your lifestyle, promoting positivity, abundance, and harmony. Feng Shui ...

Conversely, the body positivity movement encourages self-acceptance ... has gained widespread attention for its effectiveness in promoting weight loss. High-profile celebrities, tech moguls ...

Here are some signs that your positive outlook has turned into toxic positivity—and what to do instead. Downplaying problems. When a colleague shares a challenge, responding with “It’ll be […] ...

Artyom Levshunov is a beacon of positivity. It’s one of the 19-year-old’s admirable qualities. In most interviews, he brings humor, a smile, and an optimistic outlook. The 2024 second-overall ...

2017). • Promotion of good mental health and personal wellness among nurses, leading to more human connections, positive feelings, work satisfaction, and better care provision (Jay et al., 2021). • ...