Scientists are gathering more evidence on which factor has more of an impact on human wellbeing amid the aging process.

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

New Jersey's military population is vulnerable. We need to do more to promote mental health awareness in our armed services.

In an era where health-conscious choices dominate our lives, natural supplements like Apple Drops have emerged as a beacon of hope for individuals striving for weight management and stable blood ...

In today’s fast-paced world, maintaining a balanced lifestyle is more critical than ever. Natural supplements have gained ...

Achieving thick, layered hair is a desire for many women which can be influenced by their lifestyle choices. An expert spoke ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

A new study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle (smoking and physical activity), and living conditions, have a greater ...

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