Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Factories that make processed foods need lots of heat — and most burn gas to supply it. Companies like Oatly are grappling ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

How can schools cut down their reliance on ultra-processed food and embed a good food culture into all aspects of school life ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Alabama basketball coach Nate Oats was none too pleased with his team's effort in a 74-64 home loss to Ole Miss on Tuesday night, criticizing both himself and senior leadership for a lackluster ...