The blend of probiotics and prebiotics aims to improve digestion, reduce bloating, and support overall gut wellness. Two of the beneficial species, Lactobacillus acidophilus, and Bifidobacterium ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

After tasting our way through 12 different tubs of sour cream, we found several we’d happily heap onto our nachos and baked ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The human gut microbiome, a complex ecosystem of bacteria, plays a vital role in overall health. Imbalances in this ecosystem ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

That’s where the Physician’s Choice Probiotic comes to the rescue. Packed with 60 Billion CFUs, this daily digestion ...

New research reveals that bacteria form species and maintain cohesion through frequent DNA exchange within species. This ...

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...