Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow's or goat's milk or water with a culture starter called kefir ...

The richness of yogurt’s nutritional profile is more than skin deep. While all yogurt contains probiotics, the diversity of ingredients and fermentation methods creates unique nutrient combinations.

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt culture. The bacteria ferment lactose (a natural sugar in milk) and produce ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them ...

A spoonful of sugar may help the medicine go down, but according to two new studies, a spoonful of honey might do something even better. Adding one or two tablespoons of honey to a serving of ...

Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut. It’s a win-win combination that’s both healthy and delicious.

Honey added to yogurt supports probiotic cultures for digestive health. ScienceDaily. Retrieved July 12, 2025 from www.sciencedaily.com / releases / 2024 / 08 / 240805134124.htm.

Honey with yogurt supported probiotic enrichment in the intenstine; however, the enrichment did not result in any gastrointestinal, cognitive, or mood improvements.