These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

An anti-inflammatory diet may be beneficial for colon cancer survivors. In a clinical trial, those with colon cancer who followed an anti-inflammatory diet had longer overall survival rates than ...

Anti-Inflammatory Dinners You Can Make in 30 Minutes or Less (Weekly Plan & Shopping List!) These quick dinners contain nutrients that can help reduce inflammation.

Here’s the list of 8 anti-inflammatory foods you can include in your diet to improve your quality of life.

When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but registered dietitians agree that they should be. Rich in omega-3 ...

An anti-inflammatory diet can help reduce inflammation and prevent illness. Here are 23 anti-inflammatory foods worth adding to your grocery list.

Anti-inflammatory ingredients contain compounds, which help to reduce inflammation in the body. “Anti-inflammatory foods aren’t just a quick fix, they’re a great foundation for long-term wellbeing,” ...

Many people struggle with chronic pain and it may be due to the foods they eat. A dietitian recommends foods that help with inflammation and boost antioxidants.