The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

Another option is to buy a foot reflexology chart with a foot roller (like the Lala Jojo Foot Roller Massager & Reflexology Board with Pressure Point Chart, $23).

Pressure points are thought to be powerfully sensitive parts of the body. Some people believe that applying pressure to the body’s pressure points with touch can help relieve pain, establish ...

For anxiety relief, apply pressure to the Heart 7 (HT7) point. It’s found just below the crease of your wrist on your outer hand. You should feel a little dent here.

Shou San Li point. The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees.

Why a foot massage and pressure points can be "touchy" for pregnant women. Foot massages are fine as long as they are performed by a well-trained practitioner, and preferably one with specific ...

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees.