You may be surprised that the pressure points for headaches aren’t all on your head. Learn more to ease your headache.

Foot Reflexology Chart: How it Works, Potential Risks, and Benefits. Medically reviewed by Kerry Boyle D.Ac., ... This is achieved by applying pressure to certain points on the feet.

There are many pressure points in the human body. Some people believe that pressing on these points, including hand pressure points, can affect other parts of the body and overall health. Pressure ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

What are pressure points? Next time you're lying on your bed, take a moment to notice which parts of your body touch the mattress. Any body part that comes in contact with the surface of your ...

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees.

Pressure Point: The side of the foot, particularly near the little toe. Benefits: This point corresponds to the liver. Massaging this area can aid in detoxification, support liver function, and ...

EFT involves tapping on certain points of your face and body while thinking about negative emotions or stress you want to release. EFT may be helpful in the treatment of depression, PTSD, and phobias.