We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Who knew chocolate pudding could be both delicious and packed with protein? 🤯 If you’re looking for a way to sneak some ...

Salted caramel ice cream was the hardest part. That, Kevin Parada said, “and anything lemon -- lemon bars, lemon cakes, stuff like that.” Admittedly, Parada has a sweet tooth. He loves desserts. But ...

If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have produce and protein at the ready can fall by the wayside if your week is thrown a curveball ...

It's a good day to be a rock 'n' roll fan — after years of waiting, the Alabama Shakes are back. The blues and soul group's first tour in eight years will bring them to Nashville's Ascend ...

Greek Prime Minister Kyriakos Mitsotakis visited Santorini on Friday as seismic activity continued to rock the island in the southern Aegean Sea. On Thursday, Greek civil protection authorities ...

I recently tried making a Cottage Cheese Blueberry Bake, but mine didn’t turn out quite like the pictures I saw in the recipe. Of course, I did tweak the ingredients a bit by adding extra protein ...

TikToker @panaceapalm took to the social media platform to reveal: "What if I told you that this entire bowl of high protein chocolate pudding packs 58g of protein, for only 420 calories?" ...

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This is comparison to the 570 calories in McDonald's medium vanilla shake, and 650 calories in a medium chocolate shake. As for the Oreo Shamrock McFlurry, the regular-sized dessert contains 460 ...