Their homemade pre-workout worked so well during their endurance workouts, they started passing around packets of their ...

Fuel your workouts naturally with foods like bananas, oats, and beetroot juice for sustained energy and improved performance. These options offer healthy carbs, proteins, and essential nutrients, ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians for more.

Pre-workout supplements may promise results, but experts warn they can lead to arrhythmias, hospitalizations, and even death if misused.

Try the top-rated workout supplements to boost your recovery, endurance and enhance your fitness.

The best pre-workout powders promise more energy, better pumps, and (possibly) improved performance – but they’re not all the same ...

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to buy, including Myprotein and ON.

Discover the best pre-workout supplements in 2025! Find out how supplements like XWERKS Ignite may help ignite your energy so you can have a good pump at the gym.

Pre-workout supplements, also referred to as multi-ingredient pre-workout supplements (MIPS), are made up of various ingredients, each chosen for specific performance-related benefits.

Pre-workout supplements have become a popular tool for athletes and gym-goers looking to enhance their workout performance. These supplements are designed to be taken before a training session to ...