I Did a Sweaty Workout to Test Billie Eilish's Preshow Makeup Routine
Fun fact about me: there's nothing I love more than a celebrity sharing their go-to makeup routine. I know most A-listers ...
celebwell3h
Shawn Johnson in Two-Piece Workout Gear Does "Couples Challenge" With Andrew East
Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...
Independent.ie9h
Stay Well: Is it better to eat before or after exercising for weight loss?
You’re all set. Although not training for a decathlon, or an ultra marathon, or the Olympics, you’re keen to up your cardio, ...
fitandwell9h
I'm a personal trainer and if I needed to do a low-impact cardio workout, this is the one I'd choose
Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...
Hosted on MSN17h
The best cardiovascular exercises at home without equipment
N owadays, finding ways to stay fit from the comfort of your own home has become super important. Cardio exercise is a ...
Central Illinois Proud17h
Bradley is set to offer a new master’s degree
Bradley University announced the addition of a new Master of Arts in Sports Communication. The master will give students skills needed to thrive in the sports ...
Central Illinois Proud21h
How much it costs to stay at a haunted hotel during the Super Bowl
Widely believed to be the city’s most paranormal hotspot, Hotel Monteleone in the French Quarter carries a haunted reputation ...