Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

From susta and lucuma powder, to cinnamon and grass-fed butter, there are lots of replacements for sugar in your coffee. Here ...

Welcome to part 1 of our two-part series, The Evolution of Iced Tea. In this installment, we'll explore the history of the ...

Expecting mothers having gestational diabetes are advised not to consume ... add watermelon, lime juice and mint together, juice it up. Then in a glass pour the blend and pumpkin seeds.

It should be consumed in the morning on an empty stomach, so it can maintain blood sugar levels all day.

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

Sugar consumed through beverages—like soda and even fruit juice—was consistently linked to a higher risk of developing type 2 diabetes (T2D). Meanwhile, other sugar sources showed no such link ...

If you’re managing diabetes ... for the recipe. Savor the delightful combination of flavors in these salmon and zucchini skewers. The salmon is seasoned with a blend of lemon juice, maple ...

Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...