Chickpeas contain about 15 grams of protein and 13 grams of fiber per 1-cup serving, plus 20% of the Daily Value for iron. The same serving of lentils provides about 18 grams of protein ...

I had previously picked Momentous’s whey protein powder as our top recommendation, but given that it’s nearly twice as expensive as Optimum Nutrition’s (for a 1.5-pound package, even), I ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Whey protein contains all nine essential amino acids and, as a supplement, has been studied for its role in muscle building, prevention of muscle loss, wound healing, weight control, and inflammation.