Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...

If you’ve ever wondered whether Brazilian Jiu-Jitsu is good for self-defense, the answer is a resounding yes. In fact, it ...

Learn about personal safety and self-defense during a lunch & learn host by Haywood Regional Medical Center at noon on Monday ...

In recognition of National Safety Month, Haywood Regional Medical Center invites the community to a special Lunch & Learn event focused on personal safety and self-defense.

Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by ...

Professor Danny Gwira, a Ghanaian self-defence expert, has cautioned martial arts practitioners against engaging in physical ...

The post In Dangerous Times, Train for Self-Defense appeared first on Reason.com.

The excitement was palpable in the room as students practiced their newly learned techniques with enthusiasm ... students learned practical self-defense strategies, including how to create ...

“Offering self-defense classes for women and girls ... providing them not only with practical self-protection techniques but also with increased confidence, heightened situational awareness ...

Such training teaches physical techniques and promotes mental readiness and ... Combining knowledge of self-defense laws with practical application creates a well-rounded approach to personal security ...

Self-defense involves defending one’s ... is explicitly for the queer community and includes a mix of practical, easy-to-learn techniques primarily taken from Brazilian Jiu Jitsu and full ...

The Training Zone will host a self-defense workshop at 1 p.m. Saturday at its gym, 110 S. Kolb Road. The workshop will cover practical self defense, including how to escape various holds ...