For example, if you're around 30 years old, your maximum heart rate will be about 190 beats per minute—and if you reach that point while exercising, it's a good idea to take a break, since you ...

Waking up with your heart racing can be distressing, but it’s not necessarily a sign of something serious. ... Here’s a look at some common ones and other symptoms to watch out for.

Kendrick Lamar on stage with other rappers during his sold-out “The Pop Out: Ken & Friends” concert at the Kia Forum in Inglewood, Calif., June 19, 2024. After unofficially winning a high-profile diss ...