AS I’ve signed up to this summer’s Manchester Half marathon I’m going to be doing some (sweaty) training, so prioritising ...

Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...

Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

The expert urged people to leave nine pieces of ‘health propaganda’ behind this summer, including rethinking your protein and ...

If you've got leftovers sitting out on the counter right now, I'm gonna need you to put those away ASAP. View Entire Post › ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...