Medically reviewed by Sohaib Imtiaz, MD Potassium supplements may lower your blood pressure, though it’s best to reach for ...

If you’re looking for a daily potassium supplement, Life Enhancement Potassium Supplement is a great option to consider. Pros. Each serving contains 1020 mg 22% RDI Potassium (as potassium ...

We highly recommend the Cheers Potassium Citrate supplement for anyone looking to manage their blood pressure and overall health. Pros. Provides a high-absorption, pure potassium citrate powder to ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Discover the nine best potassium supplements of 2025 to support your heart and muscle health. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care. Nutrition & Fitness. Product Reviews.

Potassium is a mineral that's involved in muscle contractions, heart function and water balance. This article explains how much potassium you need per day.

Potassium supplementation, however, requires more caution. The FDA limits over-the-counter potassium supplements to 99 mg per serving, as excessive potassium intake can interfere with heart rhythm.