Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Fitkari, a magical ingredient for all skin woes such as irritations, acne, skin tightening and lightning etc. Continue ...

Keeping well-hydrated at all times is important, but popular rehydration sachets aren't as helpful as you might think.

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about staying hydrated.

Researchers in the UK have devised a very clever method using genetically modified E. coli to convert PET plastic waste into Tylenol (as if we need any more of it). Can this science solve two ...

India's speciality fertiliser market faces challenges and opportunities as China halts exports, driving self-reliance and ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.