Get the most out of your training and smash your next race with our guide to the best electrolyte sachets, tablets, liquids ...

Two recent publications in Nature Communications show in different organisms that the pathways converge in controlling the size and function of nucleoli. Although loss of NCL-1 in wild-type ...

Potassium, vital for heart health, manages blood pressure by balancing sodium levels and relaxing blood vessels, reducing ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Kiwi Proteases (actinidain) In addition to its digestive enzymes, the fruit is high in fiber to support digestive tract function. Mango Amylases Helps break down carbohydrates from starches into ...

Like other nutrients, potassium is also very important for the proper functioning of the body. Its deficiency in the body can ...

Mean with different letter indicates that the treatments differ by Tukey test, p < 0.05 imageFigure 3 Variable fluorescence – Fv (A) as a function of the interaction between irrigation water salinity ...

Lowers toxic proteins: Potassium intake reduced levels of amyloid-beta (Aβ1-42), a protein known to form plaques in the brain that disrupt cognitive function. Reduces tau damage: The diet helped ...

Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual well-being, and the immune system. People often ...

Its main function is to store bile, which helps the body break down and digest the fats that you eat. It doesn’t produce the bile — the liver does that and sends it into your small intestine ...

After two fatal pedestrian crashes on its main drag within a year, Newark has no choice but to do something. So, the city government, the University of Delaware, the Delaware Department of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...