You don’t have to rely solely on water, as other drinks like milk and coconut water can also support hydration thanks to ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

Pastor Chris Oyakhilome has been previously sanctioned in the UK for Covid-19 misinformation, but has made new claims. We ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some ...

From pests to root rot to other issues, tomatoes need TLC, but we asked the experts which are the best companion plants to ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

In the cucumber season, it's not just fresh vegetables that end up on the table. Slowly, pickled cucumbers and dill pickles ...