Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

The more potassium you eat, the more sodium you lose through urine,” they advised (though the NHS says we should be able to ...

Seasoning salt is a convenient way to add flavor to meals, but many commercial blends are packed with sodium, artificial additives, and preservatives that can be harmful when consumed in excess.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

But per the professor, “Studies have shown that it’s the sodium-to-potassium ratio that’s much more important than just salt on its own. Remember, salt is sodium chloride.” ...

Sodium, a key element in salt, is important to maintain your body’s fluid balance and regulate blood pressure. However, ...

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

July 4-11 drive will consist of 5 sorties over low-security airspace in northwest, outer Delhi. Each sortie will last 90 mins ...

By now, it feels like the world is an impending dumpster fire. And in a cruel twist of fate, that fire is coming for your ...

The ruling comes as more companies are seeking to turn a profit on what has long been considered a vexing waste stream.