If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Storm systems, heat waves, bright sunlight, even lightning — for millions of people, weather changes can bring on painful headaches.

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process ...

Incorporate a bowl of pomegranate daily to achieve these amazing benefits Pomegranates are incredibly healthy, and consuming a bowl of pomegranate seeds daily can be a powerful addition to your diet.

Pomegranates help reduce high blood pressure, lower LDL (bad cholesterol), and increase HDL (good cholesterol). The fruit's ...

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that it has antioxidants.

The few seeds I could salvage after cleaning up my novice attempts were sour and underwhelming. I had murdered the fruits for nothing but stained nail beds. But pomegranate season had just begun.