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Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process.

It must have a sweeter taste and be more moist than the normal popcorn! Next pomegranate goes in my pan." The clip opens to showcase the food enthusiast adding butter to a pan with pomegranate kernels ...

Pomegranate seeds, known as ‘arils,’ are safe to eat raw and make a delicious, nutritious snack. You can eat them directly from the fruit or use them as a topping for salads, ...