This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Women taking pomegranate seed oil, marketed as an alternative remedy for menopausal symptoms, got no more relief from hot flashes than women taking a pill containing sunflower oil as a placebo.

Robyn Webb’s Pomegranate Salad ½ cup coarsely chopped toasted walnuts 3 scallions, chopped 1 large pomegranate, seeded 3 tablespoons olive oil 3 tablespoons minced parsley Salt and pepper to taste ...

Zumpano recommends using them like you would berries, such as topping Greek yogurt, cottage cheese or salads with pomegranate seeds. With their crunchy texture and sweet-yet-tart flavor ...