Music therapy can be used in memory recall, but which music works best? A new study found that our emotional response to ...

Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates contain more antioxidants per serving. While you won’ ...

Preheat the broiler and lightly oil a baking sheet. Cut the eggplant into 1/2-inch-thick slices. Brush 2 tablespoons oil on both sides of the eggplant slices and transfer to the baking sheet.

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

Ways To Use Pomegranate To Transform Your Hair Care Routine 1. Pomegranate Oil for Scalp Massage. Pomegranate seed oil is a powerhouse of nutrients like punicic acid and omega-5 fatty acids that ...

Valeria Farris shared his insights with Food52: “The trick at hand: Slice a pomegranate in half, around the middle, and hold it over a bowl of water, seed side down.” ...

Pomegranate seeds can be a healthy addition to many foods. Zumpano recommends using them like you would berries, such as topping Greek yogurt, cottage cheese or salads with pomegranate seeds.

Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants The superfood provides anti-inflammatory plant compounds as well as fiber, vitamins and minerals. Jan ...

"If you are looking for the best black seed oil, I suggest using brands that come in potent and pure concentrations," Dr. Shahinaz Soliman, a board-certified physician at Soliman Care Family ...

For example, one cup of pomegranate seeds (140 grams) contains 14 grams of sugar, but one 8-ounce (240 milliliters) glass of 100% pomegranate juice contains 31 grams of sugar, even without added ...

Pomegranate—and specifically the juice-filled seeds, which is the edible part—can be consumed in a variety of ways. “Try them in a smoothie with cocoa powder for breakfast,” recommends Larrea.

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn about all of its benefits, here.