This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Pomegranates, regarded for their distinct flavor and nutritional value, offer numerous health benefits including blood pressure management, infection prevention, memory enhancement, improved exercise ...

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set ...

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Pomegranate seeds are pumped up with enormous amounts of nutrients and health benefits. It can aid and prevent many chronic diseases like diabetes.

The pomegranate seed oil has benefits for managing arthritis and heart diseases. Polyphenols, including antioxidants in pomegranate seeds, help reduce inflammations associated with arthritis.

According to research, when combined with seed oil, pomegranate peel extract boosts procollagen synthesis, inhibits the enzymes that break down collagen, and efficiently promotes skin cell renewal.

Learn all about pomegranate benefits — this fruit packs in so many nutritional benefits has antioxidant properties and adds a burst of flavour and sweetness.

Pomegranate seeds are safe to eat and rich in antioxidants, fiber, and many vitamins. Learn more here.

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.