This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates help reduce high blood pressure, lower LDL (bad cholesterol), and increase HDL (good cholesterol). The fruit's ...

You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it now: Christmas, Hanukkah and Kwanzaa were all this month, and now there's New Year’s Eve and all the ...

This Pomegranate Popcorn Recipe Just Broke the Internet...In A Bad Way The video opens to showcase the food enthusiast adding butter to a pan with pomegranate kernels on it. As the seeds begin to pop, ...

Pomegranate is a popular fruit renowned for its vibrantly colored seeds. It's great for your health. Here's why.

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

Pomegranate also provides anti-inflammatory benefits that prevent the oxidation of LDL cholesterol, better known as “bad” cholesterol: “Pomegranate consumption has a beneficial effect in ...

Pomegranates: Find out what nutrients are in pomegranates and learn how they can help with everything from heart health to obesity.

Do pomegranate seeds and pomegranate juice have the same health benefits? You’ll get more fiber with the whole pomegranate seed.

This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below. How to remove pomegranate seeds from the fruit ...

This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below.