Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other ...

FILE – A bucket of pomegranates appear in a kitchen in Concord, N.H. on Sept. 3, 3009. The ruby red fruit, which resembles a large apple but only its seeds are edible, is in season in September.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

For convenience, 100% pomegranate juice with no added sugar offers many of the same benefits, though you’ll miss the fiber contained in the seeds of whole arils. Creative ways to include ...

What to know about the seeds of the round, red fruit. The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates ...

By Katie Workman. For The Associated Press. Rosh Hashana, the Jewish New Year, is celebrated Oct. 2 to 4 this year and has many wonderful foods associated with it.

FILE - A bucket of pomegranates appear in a kitchen in Concord, N.H. on Sept. 3, 3009. The ruby red fruit, which resembles a large apple but only its seeds are edible, is in season in September.

Pomegranates are celebrated as a symbol of abundance, knowledge and righteousness. Subscribe. Log In. Minnesota News You Can Use. Subscribe. The Latest. 14 minutes ago.