Medically reviewed by Melissa Nieves, LND Studies suggest that drinking pomegranate juice may help lower your systolic and diastolic blood pressure, although findings are mixed. The effect may be due ...

Top with the remaining eggplant, lentils and vegetables. Pour the remaining olive oil around the side and over the vegetables, then drizzle with the pomegranate molasses. Bring the stew to a boil.

Fruits are an excellent source of nutrients and minerals. They have a high concentration of antioxidants and flavonoids, which are beneficial to one's health. Pomegranates have a high potential in ...