If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective method you can try next time.

It runs from September through December, so right now it's important to know how to eat a pomegranate so you can get in on the fun and savor every tangy kernel. For pom novices, this globe-shaped ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates are one of the best parts of winter, but they take a lot of work to peel and deseed. Forget the bowl of water: with a wooden spoon you can deseed a pomegranate in seconds.

There’s an easy way to clean a pomegranate, though. Score the skin in quarters and open it up. Then put each quarter underwater and use your fingers to ream the seeds from the inside.

The roast — seared in olive oil, rubbed with a fragrant spice blend of cumin and allspice, mint and nutmeg — is liberally doused in pomegranate molasses before a two-hour braise.

For info on pomegranate cultivar research for growing them in colder parts of New Mexico and why your pomegranate fruits might burst before they’re fully ripe, visit https://nmsudesertblooms ...

Where pomegranate pruning is concerned, there is really no reason for it except to remove old wood or stems that have stopped producing fruit. Generally, stems are productive for about five years.

Pomegranate extract improves maximal performance of trained cyclists after an exhausting endurance trial: a randomised controlled trial. https://pubmed.ncbi.nlm.nih.gov/25085198/ Tracy CR, et al ...