Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Here are five amazing recipes that highlight the uniqueness of pomegranate seeds, both in taste and nutrition. A simple yet ...

As researchers dedicated to child health and nutrition, we appreciate efforts by the Trump administration to limit children's ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

Dr Joseph Salhab shared insights on five beneficial juices he drinks for liver and gut health. He also shared studies that ...

The schooling year has begun and just like that everybody is back in their routine but not without the monsoon season that ...

Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Skip the salt and embrace these 20 natural foods that may help reduce blood pressure the tasty, wholesome way.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.