Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

SHOPPING: Give your heart health a boost with SuperBeets, enriched with non-GMO beetroot to promote healthy function and ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Within the garden, you’ll also find ginkgo, cinnamon, mulberry and countless others that are native to many regions ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

Sport supplements are hard to get away from if you like to exercise regularly. Even if you're not interested in them, there's ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Health Benefits of Pomegranate Pomegranates are rich in polyphenols- plant-based compounds that protect your cells from damage.