The superfood, saying it has been proven to lower blood sugar levels and blood pressure, and even act against tumours ...

Research by the British Dental Association, BBC Panorama and Leeds University reveals what is really in those ...

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Pomegranates are good for our heart health as they help reduce inflammation, improve cholesterol levels, and more.

Good news for chocolate lovers: dark chocolate (at least 70% cocoa) contains polyphenols that act like fuel for beneficial ...

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that ...

If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

In the quest for holistic health, men are increasingly seeking effective supplements that not only enhance their physical ...

As plant-based wellness grows in popularity, ‘Sacred’ makes a case for bridging ancient plant myths with science ...

A vast repository of critical public health information — developed to provide evidence-based guidance to health care providers, medical practitioners, researchers and the general public — is ...

Pomegranates, often celebrated for their health benefits ... Here are seven ways pomegranate can transform your hair care routine: Pomegranate seed oil is a powerhouse of nutrients like punicic ...