As for what’s most desirable, proponents of the golden ratio insist on a divine proportion. The ideal navel should divide the ...

Slice and dice your way into a summer picnic The post Here’s How To Cut These Tricky Fruits For Your Summer Fruit Plates ...

First things first: Focus on your breath. “With every ‘hard’ part of the exercise, you should exhale through pursed lips, like you’re blowing through a straw,” says Chellsen.