Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

6 underrated benefits of eating one pomegranate daily Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd.

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your ...

There are many health benefits of pomegranate vinegar when consumed. It would be a shame if parents ignore its benefits!

And if you’re looking to lose weight, a high-protein meal plan may help get you to your goal.Obvious high-protein choices include animal proteins like red meats, poultry and fish, but there are other ...