Okra water may help regulate blood sugar levels, thanks to okra’s soluble fiber and compounds like polysaccharides. A 2019 ...

Sat Shiro Bheno is a unique, seven-ridged okra variety from Goa, known for its exceptional length, tender texture, and ...

Having its roots in both African and creole cooking, gumbo is a hearty soup where okra is a key ingredient that gives it ...

Have you missed Buzzwords in Cookie Jam? The new set of puzzles is here and let’s answer them together. The first is “Pod ...

Additionally, okra is rich antioxidants, such as quercetin and kaempferol, which can help to reduce inflammation and ...

While Bhendi/Ladyfinger's taste is well-known, many beauty influencers and creators are now highlighting its potential benefits for hair care. They often share their personal experiences with okra ...

Learn how to grow fresh and healthy ladyfinger (okra) at home during the monsoon season. This step-by-step guide covers ...

Okra water is a vegetable-infused drink made by soaking okra pods in water for up to 24 hours. Okra, commonly known as lady finger, is a widely consumed vegetable, and now okra water has become a ...

A humble green pod commonly used in soups and stews harbors extraordinary health potential when prepared as a simple water infusion. Okra water – made by soaking sliced okra pods in water ...

Okra water is a simple, affordable remedy to boost hair growth, improve texture, and prevent breakage. Rich in vitamins and ...

Okra and fenugreek extracts can attract and remove up to 90% of microplastics from waterways — offering non-toxic, ...