News

What we learned from Cowboys training camp on Tuesday: Restoring Trevon Diggs’ reputation
The Cowboys are forging ahead with Diggs’ replacement until he returns. He expressed confidence that things are progressing ...
Major League Baseball8h
Miami Marlins and Professional Baseball Athletic Trainers Society help promote youth health and activity through P.L.A.Y. clinic
The Miami Marlins Foundation teamed up with the Professional Baseball Athletic Trainers Society (PBATS) on July 22 to host a ...
Fit&Well1d
Build strength and improve balance with just a chair and a Pilates ball
Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...
The Print2d
Working out to music is a 2,000-year-old habit—Ancient Greeks & Romans had playlists too
In one vase painting from the 5th century BCE, a group of athletes trains while a musician plays the aulos, a type of ancient pipe instrument.
Golf Digest on MSN4d
To compress the ball, remember this secret move you can train in the gym
If you're wondering who hits the best approach shots with his irons on the PGA Tour, it's really no contest. Scottie ...
Ranking the top 25 college football recruits regardless of class
Why let rising seniors get all the glory? We break down the best prospects in the country, including underclassmen.
7 Pilates Ball Exercises to Make Your Core Workouts More Effective — and Comfortable
If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...