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Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

He always keeps containers of prepped, ready-to-eat fruit in the refrigerator. My Dad’s Secret. OK, I know—it doesn’ ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Tomatoes were reviled for centuries—so how did we come to embrace them? This small New Jersey town claims to have played a ...

Recognising that food waste is a significant problem in the hotel industry, Hilton has deployed waste-tracking bins created ...

Authentic flavors, locally sourced ingredients, and diverse dining options make Sandals Resorts a top choice for food-loving ...

An etiquette expert is rocking people’s worlds by claiming that there is a right and wrong way to eat a banana. While most ...

Coconut milk, coconut cream or coconut water? Coconut milk can be used as a substitute for coconut cream, but keep in mind ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Aura nails are the ultimate way to tap into your cosmic energy this summer. The look features a soft, diffused blend of two colors—usually bold and contrasting shades—that melt into each other to ...

A team of scientists studying nematodes has recorded unusual behavior that has never been seen before in nature ...