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The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based ... vegan diet is environmentally friendly ...
Vegan meat has taken the world by storm, but what exactly goes into making a plant-based product that looks ... extrusion technology transform simple plants into burgers, sausages, and nuggets ...
Use this time to try new vegan recipes at home, and try to reframe the way you cook by making the veggies or other plant-based food the main focal point. This way the plants take center stage ...
Trying to get more plants into ... in some good vegan cookbooks. Fortunately, there are a ton of vegan cookbooks to choose from, but as a former vegan who remains mostly plant-based, I know ...
Trader Joe's is a vegan haven with its plentiful assortment of plant-based products ... After all, incorporating more plants into your diet has proven benefits, especially concerning gut health.
Moreover, these skills are applicable far beyond vegan cooking, as almost all modern meals contain plants in some way or another. Can plant-based cooking be defined by something other than what it ...
But don’t confuse ‘plant-based’ with vegan – they’re not the same thing. Enjoying a plant-based diet simply means eating more plants and fewer animal products (not ruling them out ...
People decide to follow a vegan diet ... a wide variety of plant-based whole foods is a great way to maintain good gut health, with research indicating 30 different plants a week, no matter ...
Editor’s note: The Atlanta Journal-Constitution is expanding its food and dining coverage beyond greater Atlanta to encompass Georgia and other states in the Southeast. Watch the print edition ...
There, he aims to show how a plant-based diet can benefit both athletic performance and the planet. Thomas, a Gainesville native, said he first went vegan at ... volumes of plants to get the ...