While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

LiveComplete protein is far better than any plant protein, and even animal proteins like chicken & salmon. The NutriMatch™ ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

Amplifye, a startup led by former Amyris CEO John Melo, has launched its first product: an enzyme claimed to optimize protein ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

According to a recent research report published by MarketsandMarkets titled "Plant-based Supplements Market by Product Type, Supplement Form, Age Group, End-use, Distribution Channel, and Region – ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...