If you’ve missed childhood summer reading challenges, you're in luck! The National Book Foundation’s Summer Reading Adventure ...

Squeeze your chest, core, and glutes to hold the position. Assume the high plank pushup position with your palms flat on the ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body with a focus on your midsection.

• Kaboomistry at 10 a.m. June 18 at the North Branch. The Michigan Science Center will teach children ages 3-11 why things ...

Jim Chalmers, Andrew Leigh and Gavin Newsom are among the high-ranking politicians reading and sharing Abundance – a book ...

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

Tight core plank challenge workout with no equipment required. For more workouts and programs, check out my app Maddow Blog | As Trump endorses his arrest, Newsom sees ‘unmistakable step toward ...

Liz Plank is a podcast host, filmmaker, and international bestselling author of her book, For the Love of Men ... The Man Enough podcast set out to challenge traditional ideas of masculinity.

Ryan Seacrest nearly fell again on set of Wheel of Fortune when he faced the night’s winner to a planking challenge. The contestant did the challenge in heels while the game show host struggled ...