Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a ...