The Planetary Health Diet does not prescribe rigid plans, but is based on guidelines: around 80% of calories should come from ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes.

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and the planet. A new study from the European Society of Cardiology revealed ...

Eating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the planet but can also be good for your health. "The planetary health diet [was] designed by the ...

the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), a healthful plant-based diet, the Planetary Health Diet Index ...

The planetary health diet is great for you and the planet.

Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, ...

Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...