Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a delicious and feel-good reality! Packed with protein and just the right amount ...

To throw this breakfast together in no time, simply slice a banana over a bowl of yogurt and top with nuts of your choice.

Place 2 pounds quartered small Yukon gold potatoes and 1 tablespoon of the kosher salt in a large saucepan. Add enough cool ...

You can’t scroll for 10 seconds on FoodTok (that’s the food side of TikTok) without seeing high-protein yogurt bowls dominating the “What I Eat In A Day” and “Meal Prep” hashtags. With millions of ...

Whether you’re keeping it classic with plain yogurt or mixing fun flavors, this part sets the foundation for your perfect dried yogurt bowl. Greek yogurt (plain or flavored) Cheesecloth or a ...

Starting your day with a nutritious breakfast can help set the tone for a day full of energy (at least till lunch) ...

Discover incredible DIY face masks using common kitchen ingredients. Transform your skin naturally with honey, oats, avocado ...

However, according to registered dietitian and owner of Eat Well Nova Scotia, Nicole Marchand, breakfast isn’t the best way ...

Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes. A high-protein breakfast ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

divide it between bowls, then top each mound with 2 fried eggs and chopped dates. Follow with toasted sesame seeds, olive oil or chili crunch oil, and a dollop of plain Greek yogurt, if desired.

The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat.