By knowing how many squats we can do based on our age, we can have a clear idea of our athletic ability and areas that need improvement. So, how many squats can you do?

Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you live longer — squats. “If there’s one exercise you should try to do ...

In a recent CrossFit class, we were working on overhead squats and snatches, and our coach had us find a wall and do this exercise.

Can You Get a Free Bus Ticket by Doing 20 Squats in Romania? Social media users claimed that Romania introduced an innovative way to encourage people to stay healthy with instant gratification.

Lisa Rinna wrapped herself up like a gift in a bright pink swimsuit made entirely of bows. In an Instagram post shared Tuesday, the “Real Housewives of Beverly Hills” alum, 61, modeled the ...